Responsible gambling translates to setting boundaries for your own protection, both mental and financial. Engaging in responsible gambling doesn’t mean you stop having fun. It means you know when to end the session and try again another day. People who have trouble practicing this restraint often fall into addiction. The good news is that there are various support resources for affected players.
Every gambling game is based on luck and chance, so, the outcome is random and unpredictable. It’s impossible to know when a win is coming. Why not know when to walk away instead? To be sure your pastime doesn’t affect your life negatively, get the lowdown on responsible gambling below.
10 Rules for Gambling Safely & Responsibly
To gamble responsibly means to bet with a conscious level of self-control and awareness. Once you know what to look out for, it becomes easier to play your favourite casino games and avoid harm. Here are the top ten rules that support responsible gambling at online casinos:
- Never gamble money you aren’t willing to lose.
- Set and stick to a budget.
- Never chase losses.
- Limit your sessions.
- Use gambling management tools.
- Know how to identify the signs of addiction.
- Take regular breaks.
- Consider losses as the cost of your entertainment.
- Don’t use gambling as a coping mechanism.
- Expect to lose.
Top Tips & Tricks to Being a Responsible Gambler
There are many aspects that support responsible gambling. With a bit of pre-planning, you can conquer this task. The first and the most important point is to make sure you choose the services of a reliable online provider.
Next, set up your budget, assign limits to your account, and time your sessions. If you have limits, you have a plan, so your gaming session will be safer and more clear. Finally, stick to these boundaries and bet confidently knowing you’ve got responsible gambling covered.
Pick a Trustworthy Casino
Responsible gambling starts with picking a reliable and trustworthy casino. Avoid the risk of getting scammed by choosing a provider that’s registered with the relevant authorities and holds the necessary certification.
Most reputable casinos have transparent policies, detailed sign-up, bonus, and wagering requirements, and in-depth statistics of their gaming selection.
Set Boundaries and Respect Your Limits
Decide on the budget you can allocate monthly and consider how long you want to stay online during each session. Set up a timer so you don’t spend excess time glued to your screen.
Most casinos offer free services to keep your online gambling habits in check. We strongly recommend setting up deposit, bet, and loss limits with your casino provider. Choose between daily, weekly, or monthly caps. Respect your decision and review it every few months.
Keep an Eye on Your Gambling History
Many online casino vendors offer a tracking feature that allows you to review your past gaming activities. Check out which titles you spend the most time playing and see how much money you win and lose on each one.
This nifty feature makes it easy to figure out what is and isn’t working. Cut out the games that are wasting your time and focus on the categories that bring you better odds.
Don’t Gamble in Secret
Never keep your gambling behaviour a secret, as it significantly increases the risk of addiction. Be open with your loved ones about your hobby, and share the financial details with your partner if you have joint accounts.
Take note if you display any of the red flags for a gambling problem or if friends or family reach out. Get support and contact one of the gambling organisations that offer free services. There’s no shame in getting help; it’s part of responsible gambling.
Take Regular Breaks
Take regular breaks whenever you become too absorbed. If you stop engaging in other hobbies or stop spending time with loved ones, it’s time to step away for a while.
Responsible gambling requires a certain level of self-awareness, which is why this activity isn’t for everyone. Accept the support of your inner circle when you take breaks to help you get a new perspective.
How to Know You’re Gambling Responsibly
There are various signs that may indicate a problem. Contact a professional to seek support if you or someone you know displays any of these red flags:
- Exceeding spending limits.
- Gambling more money to achieve the same feeling as before.
- Unable to stop and becoming annoyed when asked to stop.
- Committing illegal activities to get money for gambling.
- Borrowing money or using savings for betting.
- Chasing losses by betting more.
If you don’t resonate with any of these signs, you’re likely engaging in responsible gambling. You can always check this list to review your gaming experience and define if you are on the right way.
Tools to Help You Manage Your Gambling Behaviour
Many casinos online offer a range of services to help you engage in responsible gambling and avoid harm. Take advantage of these resources to reduce the risk of addiction and prevent overspending:
- Screening tools: Once a month open a reputable gambling support service and pass the survey they provide to check if you have the addiction signs.
- Know your gaming pattern: Find out the patterns of your gambling behaviour and know how they affect your gaming style. As a recommendation, you can use a Gamalyze tool.
- Self-exclusion: If you feel you have an addiction, consider stepping away from online gambling entirely. Requesting a self-exclusion prevents you from accessing the services of any online operators in your state.
Whether you’re an occasional or regular player, it’s worth knowing how to avoid overspending and addiction. Know how to spot the signs of addiction and take regular breaks to engage in other activities.
Reach out to us if you have more questions. We’re happy to offer support to our players and answer queries about the world of responsible gambling.